Cypressa Bulgur Wheat Fine Grain (1kg)
Description
Cypressa Bulgar Wheat Fine. Bulgar wheat is a great source of vitamins, minerals, fibre and antioxidants. It makes a great substitute for couscous and rice.
Net Content
500 Grams
Allergy Advice
May Contain: Gluten, Nuts, Peanuts, Sesame. Contains: Wheat.
May contain Nuts, Peanuts, Sesame Seeds and Gluten
Ingredients
Cracked Wheat
For allergens, see ingredients in bold
Nutritional Values
Typical values
per 100g As Sold
Energy
1383Kj/324kcal
Fat
2.3g
of which saturates
0.4g
Carbohydrate
60.7g
of which sugars
2.9g
Fibre
11.4g
Protein
15.1g
Salt
0.1g
Features
A delicious versatile ingredient, ideal for tabouleh & salads.
Cooking Guidelines
Hob – From Ambient: Combine 1 part of bulgur wheat and 2 part of water with any flavouring such as stock. Bring the mixture to the boil and simmer gently for 15 – 20 minutes or until the water has been absorbed. Before serving plump up the grains with a fork.
Storage
Ambient dry storage.
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